Feeling stuck in your relationship can feel very distressing. Sometimes partners feel like they’re growing apart from each other and don’t know how to bridge the gap. Feeling lonely and unheard, not getting your needs met, and feeling like your partner is pulling away are all good reasons to seek counseling. Work, children, and other responsibilities can take over both of your lives. Conversations can lack depth and meaningful resolutions. Years of living like this can take its toll on both of you. It’s a good time to seek help!
Emotionally Focused Couples Therapy is just that… emotionally focused! You will learn how to have more and more heart to heart conversations that heal the hurts, strengthen your bond and bring joy back into your relationship. You will be able to be emotionally present and be sources of comfort for each other in times of distress. Instead of frequent disconnections, a persistent feeling of connection will be the new normal.